As of June 2026, Chef has an AI-exposure score of 36/100 (Low exposure) on the AI-Safe Careers index, blending O*NET tasks, the Anthropic Economic Index, the Penn/OpenAI study, and BLS data. This is an estimate of task exposure, not a prediction of job loss.
Chef
More exposed than 5% of the roles we track. Median pay ~US$56,520.
Pay & demand figures are US medians (BLS, in USD) — your local figures will differ. Your exposure score applies broadly.
What this role usually involves
Direct and may participate in the preparation, seasoning, and cooking of salads, soups, fish, meats, vegetables, desserts, or other foods. May plan and price menu items, order supplies, and keep records and accounts.
Broad guidance for this preparation level; exact requirements vary by role and employer.
Source: O*NET 29.1 title match - Chefs and Head Cooks, SOC 35-1011.00. Context describes the role; the AI-exposure score remains a separate task-exposure estimate.
Chef tasks, by AI exposure
No automatable tasks identified for this role — its real, individually-assessed tasks consistently read as durable (80%).
- Cost recipes and manage inventory
- Plan menus and order supplies
- Monitor sanitation practices to ensure that employees follow standards and regulations.
- Check the quality of raw or cooked food products to ensure that standards are met.
We analyzed all 20 Chef tasks — 4 augmentable and 16 durable. The full task map — every task with exactly what to do about each — is in your Career Report.
Your report unlocks three concrete artifacts
Every task scored with what to automate, augment, or protect.
5-10 adjacent roles with salary, demand, and reachability.
A keepable roadmap plus resume and LinkedIn repositioning.
Grounded in O*NET + the Anthropic Economic Index + BLS — not generic ChatGPT advice.
Safer adjacent roles
You are my AI copilot for "Cost recipes and manage inventory". I'll paste the inputs; draft the first version and flag exactly what needs my judgment, then iterate until…
Your AI-Safe Career Report
Every task scored with what to do about it · 5–10 safer roles with salary, demand & reachability · skill-gap map · a 30/60/90-day roadmap · plus a résumé & LinkedIn rewrite · PDF.
Grounded in O*NET + the Anthropic Economic Index + BLS — personalized to your role.
Workers with AI skills earn a roughly 62% wage premium — adapting pays. — PwC Global AI Jobs Barometer, 2026
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